Month: July 2010

Softball Outfield Priorities and Fundamentals

Often times outfielders will collide or allow a fly ball to drop because priorities have not properly been set.  Setting priorities on the field for fly balls is SUPER important.  I’ve heard a baseball story about a lethal injury to

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4 Excellent TRX Exercises for Youth Softball Players

Looking for great exercises for your youth softball team or player?  Here are some great ones that will help them build their athleticism and overall strength without weights – just using the TRX Trainer. Looks like fun!  Great for older

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