Softball Pitching Video: Yukiko Ueno Great Elbow Snap

It’s no wonder Yukiko Ueno of Japan throws so hard. Check out this video clip which shows her awesome elbow snap/whip!

What is your arm/elbow positioning and movement as it approaches release? If it’s not similar to this, you’re probably losing quite a bit of speed and power. A locked out elbow through the pitching motion does not generate your full pitching speed or your full pitching power. Watch how Ueno’s elbow reaches her side/hip far before the ball does. It’s not only about wrist snap people!

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8 comments on “Softball Pitching Video: Yukiko Ueno Great Elbow Snap
  1. A Fan says:

    Stacie,

    This looks like a disguised side arm motion.  What am I missing?

  2. Anonymous says:

    Just like an overhand throw http://www.benwphoto.com/wp-content/uploads/2009/06/053109_rangers_douglas_baseball_02_bjw.jpg

    an underhand throw (windmill) leads with the elbow

  3. Brent says:

    Can’t see your video about pitching and snapping at the elbow

  4. kahelelani miyashiro says:

    Can’t see your video

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