Month: August 2013

To Softball Players: This is NOT allowed!

Share this article: Click Here to Tweet HUSTLE and SLIDE for goodness sakes. Do not let me see you do this…ever! Click to watch Share this article: Click Here to Tweet

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Reminder: Don’t Let Your Competition Work Harder Than You

Share this article: Click Here to Tweet Left: Softball game yesterday Right: Training in the gym today Don’t let someone else work harder than you. Share this article: Click Here to Tweet

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Wordless Wednesday: Feeling Like a Rockstar

Share this article: Click Here to Tweet My girls aren’t the only ones who train. It’s amazing what good coaching and some practice will do. This lift (snatch) is one of the more complicated lifts I’ve learned. At first I

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