Month: August 2015

How do I help my 9yo catcher with arm strength?

young catcher arm strength tips

Share this article: CLICK HERE to Tweet This week I received a message from a softball parent. Their daughter is 9-years-old and is moving up to 10U this fall. Here’s what the parent asked me… She catches, but just can’t make

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Participation Trophies Are Not the Problem

participation trophy James Harrison

Share this article: CLICK HERE to Tweet Janis Meredith shared James Harrison’s view on participation trophies and asked whether he did what a lot of parents are thinking or did he overreact. Well, to be honest, my thoughts were… Seriously… The trophy

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Epsom salt detox baths: 7 benefits for softball players

epsom salt baths for softball players

Share this article: CLICK HERE to Tweet When you train as hard as you do, you must also care for your body as hard as you work it! Epsom salt baths can provide some great benefits for any athlete. Because epsom salt

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