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Archive for the 'Stuff We Like' Category

Essential Oils for Athletes: supporting your best attitude and best effort

Friday, October 2nd, 2015

Share this article: CLICK HERE to Tweet Yesterday, I shared a video about being positive in the present and the happiness advantage. Effectively dealing with, processing, and managing your emotions and how you feel is SO critical in sports and in life. I’m beyond excited about helping players, coaches, and families use this aromatherapy set, specifically […]

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Be positive in the present: simple tip for achieving higher levels of success

Friday, October 2nd, 2015

Share this article: CLICK HERE to Tweet TED Talks. You’ve probably heard of them. I’ve watched a few before. They were pretty good. I watched one this week. I absolutely loved it. They say girls need to feel good to play good, but boys need to play good to feel good. I’ve always had trouble buying […]

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Epsom salt detox baths: 7 benefits for softball players

Sunday, August 16th, 2015

Share this article: CLICK HERE to Tweet When you train as hard as you do, you must also care for your body as hard as you work it! Epsom salt baths can provide some great benefits for any athlete. Because epsom salt helps replenish your body’s magnesium levels and sulfates, it … — helps improve muscle and nerve […]

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