Often times outfielders will collide or allow a fly ball to drop because priorities have not properly been set.  Setting priorities on the field for fly balls is SUPER important.  I’ve heard a baseball story about a lethal injury to a SS colliding with an LF over a fly ball.  Extreme yes, but why take [...]

Looking for great exercises for your youth softball team or player?  Here are some great ones that will help them build their athleticism and overall strength without weights - just using the TRX Trainer.

Looks like fun!  Great for older players too.  I’ve even seen many professional athletes, from baseball players to MMA fighters, use this [...]

This video clip shows a 10U softball hit/swing.  Solid hit, shows firm front side, but no follow through and hands look like they are at or below the bat head on contact.  Includes slow motion replay for your enjoyment!  This hit ended up being a line drive to the pitcher that was caught.