FAQ: What age can my daughter start lifting weights? Answer … It totally depends. I always recommend that any player have a solid base of physical fitness in place before they start working with weights. That can come in a…
FAQ: What age can my daughter start lifting weights? Answer … It totally depends. I always recommend that any player have a solid base of physical fitness in place before they start working with weights. That can come in a…
Share this article: Click Here to Tweet photo credit: Boysie KogaThe further you go in this game, the faster it gets. Beating out throws, stealing extra bases, knocking down hot ground balls, chasing down fly balls in the gap…almost EVERYTHING in our game…