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Essential Oils for Athletes: supporting your best attitude and best effort

Friday, October 2nd, 2015

Share this article: CLICK HERE┬áto Tweet Yesterday, I shared a video about being positive in the present and the happiness advantage. Effectively dealing with, processing, and managing your emotions and how you feel is SO critical in sports and in life. I’m beyond excited about helping players, coaches, and families use this aromatherapy set, specifically […]

What should a pitcher do when she is not supported by her teammates?

Monday, March 2nd, 2015

Share this article: Click HERE to tweet Lots of parents and coaches have been asking questions recently. You can tell softball season is here! It’s always fun to hear from others in the softball community. I don’t know why, but only recently have I realized that it may be helpful for you if I share […]

Why you need to aim higher than “the best” on your team

Tuesday, July 29th, 2014

Share this article: Click Here to Tweet I shared this thought with my 14yo daughter the other night. I let her know I was happy she out works and out trains a lot of her teammates, BUT… I encouraged her to not get complacent with that, to aim higher. After all, in competition, the only […]