Tag: emotions

The first thing to do to in a frustrating situation is this

change your thoughts and you change your world

How you choose to think and speak about something makes a difference. Your thoughts and words are POWERFUL. Sometimes, the best thing you can do in a frustrating situation (especially if it involves other people and their behavior), is evaluate

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Essential Oils for Athletes: supporting your best attitude and best effort

emotional aromatherapy essential oils

Share this article: CLICK HERE to Tweet Yesterday, I shared a video about being positive in the present and the happiness advantage. Effectively dealing with, processing, and managing your emotions and how you feel is SO critical in sports and in

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