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Do softball players need endurance?

Wednesday, September 18th, 2013

I’ve heard MANY softball coaches say that players do NOT need endurance to play this game. They need quickness and explosiveness. They say our game is a sprint, not a marathon. Now I agree that our game is one of quickness and explosiveness. I also agree that long distance running or cardio probably isn’t the […]

How to Get Softball FAST

Tuesday, June 11th, 2013

Share this article: Click Here to Tweet photo credit: Boysie KogaThe further you go in this game, the faster it gets.  Beating out throws, stealing extra bases, knocking down hot ground balls, chasing down fly balls in the gap…almost EVERYTHING in our game requires quick reactions and a great FIRST step! In fact, I’d argue that a baserunner with great […]

ESPN Video: The Importance of Speed and Quickness in Fastpitch Softball

Friday, June 7th, 2013

Share this article: Click Here to Tweet Not long ago, I shared a simple tip to increase your softball speed. This video by ESPN shows EXACTLY why it’s so important to play this game FAST! Check it out… If the video doesn’t play for you, click here to watch it at ESPN Need help increasing […]