Tag: fastpitch tips

Episode 39: Getting into the Mental Sweet Spot with Melanie Rushing

Eating Curveballs for Breakfast Stacie Mahoe and Melanie Rushing

on how to improve your mental game for optimal performance on and off the field. Melanie gives us the some simple ways to improve your mental game and her favorite tools any athlete can start using TODAY. We also get

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Are you a gazelle? Or are you driven from within? Message from ET

fastpitch softball gazelle

This video by The Hip Hop Preacher and motivational speaker, Eric Thomas (ET), got me thinking of an issue that’s come up over and over again recently. I see a lot of players doing what gazelles do. When no one

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Who do you have to be to achieve your goals?

W H O do

Who do who you have to BE to achieve the level of success you’re after? Can you be lazy? Can you be late? Can you be disorganized? Can you be less than fully present? Can you be rude to your

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