Tag: mental game

You Don’t Have to Know It All

Contrary to what people seem to think, “I don’t know” is a valid response. Just don’t let it be a default, or cop out, answer that keeps you stuck or shuts you down from even trying to do, achieve, be, create,

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Things to Consider When Your Coach Isn’t Who You Wish They Would Be

“A coach can really make or break an experience for an athlete.” This is a sentiment that was expressed to me one day. I DO agree that coaches ARE important. They are leaders and, yes, leadership matters. Yes, leaders can have

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Negative Self Talk Isn’t Just About What You Tell Yourself, It’s This Too …

negative self talk isn't just about what you tell yourself

Click to Tweet: Share this Post Negative self talk isn’t just about what you tell yourself. It’s also encompasses what you ask yourself too … Why does this always happen to me? Why can’t I catch a break? Why can’t

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