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Fastpitch Performance Trick Most Players Don’t Use

Monday, January 19th, 2015

You may remember a while back, everyone switched over from static stretching and warmup to a dynamic stretch type warmup/routine. I did too. I think it’s great. However, many players, coaches, and parents forget that stretching can also help repair muscles and maintain muscle/body health. When you dedicate as much time to training as you […]

Motivation Monday: The Pain You Feel Today Will Be…

Monday, August 12th, 2013

Share this article: Click Here to Tweet I made this after my 13-year-old daughter lost her championship bout at the Ringside boxing tournament in Missouri this summer. She fought hard. She did well, but she didn’t get the decision. She was mad at herself. She knew how long and how hard she trained for this, […]