Tag: performance tips

What parents of high performing athletes know

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I can’t tell you how often I meet parents who are at a total loss when it comes to “getting” their kids to do something. It’s one of the most frequently asked questions I get as a sports mom, “How

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Epsom salt detox baths: 7 benefits for softball players

epsom salt baths for softball players

Share this article: CLICK HERE to Tweet When you train as hard as you do, you must also care for your body as hard as you work it! Epsom salt baths can provide some great benefits for any athlete. Because epsom salt

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