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Softball Video: Speed, Agility, Power and Tug of War!

Friday, October 15th, 2010

Thanks to Auburn Softball – great stuff.  New ideas and good to see some things we already use in training… Check it out!  Some of them actually have pretty good running form too.  🙂  Always nice to see.  Oh yeah, and make sure you watch ’till the end because there’s some fun tug-of-war stuff there.