Tag: self care

3 Tips for Super Moms Who Want to Take Better Care of Themselves

baby steps to help you combat stress and overwhelm as a super mom

As I speak with more and more sports moms around the country, one thing that comes up often, is their desire to take better care of themselves. So many have discovered, first hand, how futile it is to try to

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Episode 5: Why I’m Not Into “Self Care”

Episode 9: Confessions of a Sports Mom

Aloha Sports Moms! Self care is a hot topic right now, especially for women and, even more so for moms. But, in this episode, I share why I’m not really into “self care” and what I AM more interesting in

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