Happy New Year! I hope this message finds you and your family well. This is one of the most exciting times of year for softball. A new season is right around the corner and everyone is kicking it into gear to get ready for a great 2013. It might be strange, but it’s one of […]
Don’t miss this! Save the date and make plans to see and work with Monica Abbott in Hawaii, December 2012. Let your friends know! Click image to enlarge. Right click to save to your computer.
It’s no wonder Yukiko Ueno of Japan throws so hard. Check out this video clip which shows her awesome elbow snap/whip! What is your arm/elbow positioning and movement as it approaches release? If it’s not similar to this, you’re probably losing quite a bit of speed and power. A locked out elbow through the pitching […]