Tag: speed

FAQ: How can I improve my slapping?

fastpitch slapping tips video with India Chiles

Recently, I had someone send me a message asking for some slapping advice. I must admit, I was not a slapper and never learned how to do it in a game setting. However… my daughter was a slapper (converted to

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Does strength training make you slow?

Share this article: Click Here to Tweet It’s a common misconception that strength training slows athletes down. I used to believe that was true. After all I’d seen players add weight lifting to their training. Yes, they got stronger, but

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How to Get Softball FAST

Share this article: Click Here to Tweet photo credit: Boysie KogaThe further you go in this game, the faster it gets.  Beating out throws, stealing extra bases, knocking down hot ground balls, chasing down fly balls in the gap…almost EVERYTHING in our game

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