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No screaming in the car required

Monday, January 18th, 2016

This article was SO difficult for me to read through. I almost didn’t make it past the very beginning because it absolutely broke my heart. If you’re reading this post, you are probably NOT at this level of crazy sports parenting, but still, please “get” THIS message … “Screaming at your kid in the car […]

At what age can my daughter start lifting weights?

Saturday, January 2nd, 2016

FAQ: What age can my daughter start lifting weights? Answer … It totally depends. I always recommend that any player have a solid base of physical fitness in place before they start working with weights. That can come in a variety of ways. But working your overall athleticism and functional fitness FIRST is ideal. Then, […]

How do I help my 9yo catcher with arm strength?

Monday, August 31st, 2015

Share this article: CLICK HERE┬áto Tweet This week I received a message from a softball parent. Their daughter is 9-years-old and is moving up to 10U this fall. Here’s what the parent asked me… She catches, but just can’t make the throw to 2nd. She does good with 1st and 3rd. What can I do? […]