Consistency: the piece people miss

In this other post about consistency, I mentioned that I cringe when people talk about consistency because it’s often used to force people, athletes included, to “just do it,” without taking ANY consideration at all in regards to WHY they might not be “doing it” in the first place.  You see, while telling people they need …

Consistency does NOT always lead to excellence

CONSISTENCY I recently saw someone post that … “Consistency is the one thing in life that always leads to excellence.” Ummmm, sorry. No it doesn’t. NOT if you’re consistent in the wrong things. Consistently eating crappy, not getting enough sleep, neglecting your health and wellness, ignoring your most important relationships, drinking too much, being late …