Category «Training»

Training the Mental Game – Let’s Not Overcomplicate it

think like a champ

I’ll admit it. I know a thing or two about overcomplicating and overthinking because I’m fantastic at both ^.^ But one of the best ways to maintain a strong mental game is to keep it simple. Let’s not overcomplicate things or get too fancy too fast. Make sure you have the basics down first. What …

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3 causes of INCONSISTENT performance, 1 way to fix it


Playing tough against great teams, but mediocre against average teams is a sign that there’s more work to be done, both physical and mentally. Would you agree? I wanted to dive into this a bit more for you, plus provide a free resource to help you improve consistency at the end of this post. Thankfully, there …

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