Category: Softball Training

Last week I gave you 5 tips for taking great leads. In the video, Kbands training shares additional ways to help you be your fastest on the bases. Focus on your start. Keep your chin down and knees up. Learn …

Fastpitch Softball Video: Speed Tips for Baserunning Read More »

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As a player, I loved running bases. It’s so super fun to push your limits, make your opponents sweat a little, and take extra bases any time the opportunity arises. Good baserunners give defenses something to think about. They’re always …

5 Tips for Taking Great Leads and Putting Pressure on the Defense Read More »

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If you want to get ready for competition… Compete less, train more. You don’t get better at competing by just competing more. You get better at competing by TRAINING. Effective learning, and development of skill work and technique, requires training …

Why you need to compete less Read More »

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