What goal(s) are you working toward this year? Do you know? Have you taken some time to sit down with yourself and DECIDE? Have you WRITTEN it down in your journal? First things first! 🙂 As you take the time to sit down and do this, remember … Have the courage to be patient in …
Are you comparing yourself to everyone else again? 🙂Stop that.(said with love) Are you willing to TRUST your journey? Yes, it may look completely different from anyone else you know. But maybe that’s exactly how it’s supposed to be! Perhaps one of the reasons you’re struggling is because you keep trying to fit yourself into …
The New Year is often a time of shifts and transitions. But man! Changes, even positive ones, can feel SO challenging. Be gentle with yourself as you go through them ? Remember to utilize the tools you have to support you. Adaptiv comes to mind for me. Frank or Balance if you’re feeling out of …
