Tag: hitting

Sometimes you come across an area that’s challenging for you. Often there’s a reason WHY you aren’t fabulous in that area right now. It’s very important that you recognize that there is a reason and accept the current reality vs turning your current “struggle” or …

Struggle, truth, and moving forward faster Read More »

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One thing I’ve noticed about athletes who do strength and conditioning work, is that many don’t really understand much about the training, how it works, or WHY things are done. They just show up, wait for someone to tell them what …

Train Smarter, not just harder Read More »

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Recently, I had someone send me a message asking for some slapping advice. I must admit, I was not a slapper and never learned how to do it in a game setting. However… my daughter was a slapper (converted to …

FAQ: How can I improve my slapping? Read More »

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