Does your daughter focus more the ONE thing she did wrong after a game rather than celebrating all the things she did right? Does she beat herself up after mistakes and stay down in the dumps, unable to get ready for the next play? Does her failure cause her to lose confidence while stealing her enthusiasm and focus …
on how to improve your mental game for optimal performance on and off the field. Melanie gives us the some simple ways to improve your mental game and her favorite tools any athlete can start using TODAY. We also get to hear about her experiences in sports and as well as and what she felt …
Share this article: Click Here to Tweet Short and sweet. Here are 11 phrases successful athletes never say one game day (and probably not on any other day either)… Successful athletes don’t look for something to blame. They look and their performance, think about how they can do better next time, and work on it. …
