Tag: recovery

When your daughter seems like she’s “always sleeping,” there’s a reason … First, because women apparently NEED more sleep than men (generally speaking) AND because … “If you are an athlete or you are involved in sports, you know how …

There may be a good reason your daughter is “always” sleeping Read More »

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Share this article: CLICK HERE to Tweet When you train as hard as you do, you must also care for your body as hard as you work it! Epsom salt baths can provide some great benefits for any athlete. Because epsom salt …

Epsom salt detox baths: 7 benefits for softball players Read More »

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