Tag: softball training

I’ve heard MANY softball coaches say that players do NOT need endurance to play this game. They need quickness and explosiveness. They say our game is a sprint, not a marathon. Now I agree that our game is one of …

Do softball players need endurance? Read More »

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Share this article: Click Here to Tweet Left: Softball game yesterday Right: Training in the gym today Don’t let someone else work harder than you. Share this article: Click Here to Tweet

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Share this article: Click Here to Tweet My girls aren’t the only ones who train. It’s amazing what good coaching and some practice will do. This lift (snatch) is one of the more complicated lifts I’ve learned. At first I …

Wordless Wednesday: Feeling Like a Rockstar Read More »

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