Real talk: feeling frustrated and irritated with other people? Look, that’s going to happen a LOT as parent and/or athlete/coach, especially in a competitive environment. Here’s what helped me in a recent incident when I was feeling annoyed because other people just don’t “get it!” The good news is, this curveball doesn’t have to ruin …
Super fun chat with sports mom Joy Acaso, who is a parent/child relationship expert here to help us strengthen and build our relationship with our child. We talk about WHY this is important, various ways we inadvertently break down our relationships, and ways we can do better 🙂 alternate link
Great athletes often go above and beyond what’s required at practice and competition. Most are putting in extra training on their own time. In this episode, you’ll hear thoughts on how to maximize that extra training and get the most out of it in a way that’s less stressful and more enjoyable for both parents …
