How can you raise your game today?
Before we get to the tool … What’s your super power as a coach/parent? For me, it’s being able to maintain my composure, stay steady, be even keeled even in the face of difficulty, challenge, adversity. This was true for me as an athlete … I specifically remember thinking that I am NOT going to …
“Emotions are information. You need to be able to FEEL and process all emotions.”– Kristen Boss Believe it or not, this is part of “mental toughness.” But I didn’t understand this concept until I became an adult. And it’s not just for athletes. This concept of being able to feel AND process all emotions is …
I saw a really great post in the Coaching Softball group on Facebook recently and felt it was well worth the share. There are so many parents and coaches who are utterly frustrated with athletes who don’t seem to catch on as fast as others or maybe even seem like they must not really be …