Category «Stuff We Like»

Simple Shifts Series: From Drained, Unfocused, Hard on Yourself to Energized, Joyful, Clear Headed, Focused

How often have you seen a player who needs to bring to FUN back into their game. Or one that is way too hard on themselves and needs to extend a little more grace. Lemon is fantastic for inspiring confidence and playfulness as well as easing that self judgement. It’s also soothing for anyone who …

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Simple Shifts Series: From Pessimism, Despair, Sadness to Relieved, Optimistic, Ready to Face Challenges

Peppermint is the essential oil I recommend to anyone who is feeling a moment of frustration or discouragement. This frustration or discouragement could be due to an outcome (or lack thereof) or even a moment of frustration with the process itself. It’s not always easy to stay motivated when signs of progress are unclear or …

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