I’ll admit it. I know a thing or two about overcomplicating and overthinking because I’m fantastic at both ^.^ But one of the best ways to maintain a strong mental game is to keep it simple. Let’s not overcomplicate things or get too fancy too fast. Make sure you have the basics down first. What …
Are you comparing yourself to everyone else again? 🙂Stop that.(said with love) Are you willing to TRUST your journey? Yes, it may look completely different from anyone else you know. But maybe that’s exactly how it’s supposed to be! Perhaps one of the reasons you’re struggling is because you keep trying to fit yourself into …
The New Year is often a time of shifts and transitions. But man! Changes, even positive ones, can feel SO challenging. Be gentle with yourself as you go through them 💞 Remember to utilize the tools you have to support you. Adaptiv comes to mind for me. Frank or Balance if you’re feeling out of …
