Category «Softball Tips»

Transitions can be tough, be gentle with yourself as you go through them

remember to use your tools

The New Year is often a time of shifts and transitions.  But man! Changes, even positive ones, can feel SO challenging.ย  Be gentle with yourself as you go through them ๐Ÿ’ž Remember to utilize the tools you have to support you.  Adaptiv comes to mind for me.  Frank or Balance if youโ€™re feeling out of …

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