How can you raise your game today?
You know how some people say their haters motivate them? This post is not that. I see things a little differently. I wanted to share my thoughts, in case they might be useful to you in seasons of life when your haters are getting to you a bit (or maybe a lot). Thoughts on haters … 1. …
Did you know that athletic performance can be improved by something as simple as being exposed to peppermint essential oil? Yes, Peppermint 🙂 Athletes were shown to get stronger and run faster after exposure to just a tiny amount of peppermint oil. According to the Journal of the International Society of Sports Nutrition, Peppermint can …
Getting to the top is one thing. Staying at the top? That’s a whole ‘nother story! STAYING at the top of your game, your team, your league, your state may be even harder than getting there to begin with. It takes even MORE dedication and commitment and persistence. It often brings about even bigger challenges, …