Share this post: CLICK HERE to Tweet! When your cup is empty … The littlest thing can throw you into overwhelm. The smallest obstacle can seem insurmountable. The most inane problem can feel like a deal breaker. In other words, it doesn’t take much to bring your progress to a screeching halt. Remember to take …
I’ll admit it. I know a thing or two about overcomplicating and overthinking because I’m fantastic at both ^.^ But one of the best ways to maintain a strong mental game is to keep it simple. Let’s not overcomplicate things or get too fancy too fast. Make sure you have the basics down first. What …
Want to develop a strong mental game? This underrated, and too often overlooked, concept will help you with that … High level performers, those with big goals, can often be so very tough on themselves. Develop your ability to be kind to your mind. Take time to notice what’s going well. Allow yourself to make …
