Often times, young men and women think that if they feel fear or worry or doubt or uncertainty, then that must mean they can’t do it or aren’t good enough to do it or “should” lower their aim. What if …

The Fear that Comes with Performing at a High Level Read more »

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“A coach can really make or break an experience for an athlete.” This is a sentiment that was expressed to me one day. I DO agree that coaches ARE important. They are leaders and, yes, leadership matters. Yes, leaders can have …

Things to Consider When Your Coach Isn’t Who You Wish They Would Be Read more »

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