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Participation Trophies Are Not the Problem

by Stacie ~ August 19th, 2015.
Filed under: Sports Parenting, Stacie's Thoughts | No Comments » |

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Janis Meredith shared James Harrison’s view on participation trophies and asked whether he did what a lot of parents are thinking or did he overreact.

Well, to be honest, my thoughts were…


The trophy is not the problem. Your attitude about the trophy is the problem (or the solution).

The trophy is just a thing.

Whether your kids get a trophy for participation or not does not determine their attitude toward hard work or earning their way. YOUR attitude toward those things is a far bigger influence than any piece of wood and plastic.

There are a whole number of reasons why NOT simply enjoying something that brings joy to your child can be a problem. But that’s a whole ‘nother post.

All of my kids that have played any kind of sport have all gotten trophies (yes more than one) just for participation and we enjoyed the experience of the season, including our kids’ delight to have something with their name on it that belonged to THEM and no one else in our home. Something to represent and remember the fun and learning took place during that period of their life.

To date, I have a child who was offered a full ride athletic scholarship to college. That same child also set various world records in her current sport and holds various state and American records as well. I have two other children who hold state and American records in that same sport. Plus, those same two also each won a championship boxing title from the Ringside World Championship tourney that takes place in MO each summer.

Those things don’t happen for kids who just whine and cry until someone gives them what they want. A trophy given as a gift doesn’t cause or prevent an entitlement attitude as some people seem to think/imply.

It’s nice to have something as simple as a participation trophy to blame for less than desirable attitudes of “kids these days,” but the real issues aren’t magically fixed simply by removing a trophy from the picture.

I’m not sure what times were like when you were growing up, but even *I* got a ton of trophies and certificates and medals for “participation.” That doesn’t mean I expect everything to be handed to me on a silver platter. Because the trophy is not the problem, nor removal of it the all encompassing “answer.”

YOUR thoughts, attitudes, values, and beliefs show in your life and your kids learn a lot through what they live with you. A trophy doesn’t have any of that.

You’re a living, breathing, human being that your child wants to trust and be close to and learn from and be like. What you say, what you do, how you act, what you value all counts for a lot more than having or not having a participation trophy or two (or five).

Plus, kids are not stupid. They, typically, know and understand a lot more than adults give them credit for. They KNOW when a trophy represents winning a championship and they know when a trophy is simply a keepsake or a souvenir of a particular season and experience in their life.  If you don’t get it twisted, there’s a very good chance they won’t either 😉

Here’s another article on this topic that I got a kick out of. You may enjoy it as well. Click here to read it.

USA Today published an article by Erik Brady that more or less makes the same point I make about trophies not being the issue. Read here


I won’t post a link here because there’s a swear word in the title of this article, but there are some very good points in it I’ll share my favorite part here.

It’s an article at adequateman . deadspin . com and it’s written by someone named Albert Berneko. He also wrote an article in response to James Harrison taking his sons’ participation trophies away from them.

There’s a part in the article where he speaks about his own sons as he is watching them play and he says this…

“I want them to feel good about everything. I want to celebrate them for existing, to celebrate them for every day some absurd electrochemical miracle keeps their brave hearts beating and wards off entropy for a bit longer so they can wake up and wonder about things, to celebrate them for lighting up the world …”

Can I LOVE that about 1000x?

I believe that when we value our children AS THEY ARE, without requiring any works or winning or achievement in order to be celebrated, THAT is how they learn to value THEMSELVES.

THAT is how they begin to understand that THEY bring something beautiful and unique to this world whether they receiver a bazillion accolades from others or not. That’s how they begin to understand that they ARE “enough” as is.

Isn’t THAT the foundation for developing human beings that can withstand the tough times the world will eventually dish out? Isn’t that the basis upon which human beings are capable of greatness?

NOT when they are constantly searching or seeking or trying to prove themselves, mostly to themselves, that they are worthy. Not when they need some outside acknowledgement, via some trophy or what have you, about whether or not they are good enough or deserving enough or have done enough.

What message are our children actually receiving when we make choices like James Harrison? Believe me I made plenty of those choices and learned the VERY hard way that when we intend and what we think we’re communicating to them via certain actions like this is often NOT what they see/feel/hear receive on the other end. Often it feels much different to them than we intend. Unfortunately, when our good intention is not what comes across, and something hurtful or insulting or demeaning comes across instead without us even realizing it…

… the consequences of THAT are far worse and probably much more far reaching than people applauding him realize. The seed he planted in those young boys hearts about how they are NOT deserving may very well be something they never forget. And what kind of personal challenge and limiting belief system will they now have to overcome because their father could not simply ENJOY this moment in their life with them? Because he could not just celebrate them as they are for who they are in this moment?

What will they actually remember from this day back when they were just 6 and 8? That dad took away something they thought was cool because they weren’t good enough and didn’t deserve something cool?

Look, the whole tough love thing is something I used to fully believe in. Two years ago I probably would have been applauding James Harrison right alongside everyone else. But since then I’ve SEEN the damage this kind of attitude from adults has. The effects are NOT what these people are thinking. It does NOT bring our children closer to developing into the kind of adults we hope they will be. It just gives them something else to overcome. Another seed of doubt to deal with as they eventually face the real world, given to them by the people who are supposed to love them and believe in them the most.

Yes, the real world is tough. As this author also discusses the idea that we do not have to do the world’s work for it. I agree.

The real world will dish out enough difficulty and challenge and disappointment. We do not need to BE the SOURCE of that for our children in order for them to learn to handle it. We can be the SAFE haven to which they know they can turn when things get hard. We can be a solid source of love and compassion and strength they that reminds them that they ARE capable, that they ARE enough, and that they CAN make it when things get hard.

If we’re the source of toughness and challenge and hardship and disappointment, when they get into the real world and find much more of the same, where are they going to turn to find strength?

Don’t you want their first choice to be you?

Because one day, your child WILL need a place to turn. They WILL need a safe haven to come back to and touch base with to regain their footing. They WILL get knocked down and need source of strength and love to remind them that they are enough and they can get through it.

If you’re not it, they will have to look for it elsewhere. Maybe they’ll be fortunate enough to fall into a support system that IS good for them and does have their best interest at heart. Or maybe they’ll just take advice from friends who are just as inexperienced in the world as they are and are facing the exact same challenges and problems. Or maybe someone else will see their worth, but NOT have their best interest at heart.

Why leave all that to chance? It’s difficult for me to believe that anyone else in the world could have your child’s best interest at heart the way you do. I hope when the world gets tough it’s YOU they run to instead of away from.

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Epsom salt detox baths: 7 benefits for softball players

by Stacie ~ August 16th, 2015.
Filed under: Softball Tips, Sports Parenting, Stuff We Like, Useful Stuff | No Comments » |

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When you train as hard as you do, you must also care for your body as hard as you work it! Epsom salt baths can provide some great benefits for any athlete. Because epsom salt helps replenish your body’s magnesium levels and sulfates, it …

— helps improve muscle and nerve function

— reduces inflammation and eases muscle cramps

— improves blood flow and oxygenation throughout the body

— allows your body to absorb sulfates which are necessary building blocks for healthy joints, skin and nervous tissue

— helps flush toxins from your body

— helps build key protein molecules in your brain tissue and joints

— helps improve absorption of nutrients

Even better?

Add 6-10 drops of high quality essential oils to your detox bath for even more high level performance benefits! My favorite essential oils to add to epsom salt detox baths include…

LAVENDER: promote relaxation, lower stress related hormones, balance pH

LEMONGRASS: revitalizes the body and mind, muscle and skin toner, help relieve muscle, tendon, joint pain

PEPPERMINT: helps relieve fatigue and burnout, invigorating, eases joint pain, and soothes tired feet

How to take a detox bath…

1c epsom salt
1c baking soda

mix 6-10 drops of essential oil into your salt/baking soda if applicable

add mix while drawing hot bath water in your tub

soak for 30-40 minutes

Best of all, epsom salt baths are very inexpensive! A great low cost way to take better care of your body. Both epsom salt and baking soda can be found at your nearest Walmart or local drugstore.

Even 10 drops of high quality, therapeutic grade essential oils won’t break the bank. The essential oils mentioned above would only cost $0.40-$0.80 to add to your bath when you buy them at wholesale! When you can do an epsom salt detox bath with essential oils for under $2, it’s well worth the benefit! Give it a try :)

*Note: these detox baths are super awesome for parents and coaches too! You don’t have to let your player(s) have all the fun.


When you use essential oils in an epsom salt bath, they will absorb into your body. Do NOT use oils that are produced primarily for fragrance or scent. Those products may not undergo the necessary processes for retaining optimal safety and benefit.

As Organic Consumers points out…

“Quality is of the essence here. First of all, what we’re talking about here is pure, therapeutic grade essential oils from plants, NOT synthetic fragrance oils or perfumes, which can be toxic and typically contain allergenic compounds.

But even among essential oils, the quality can vary widely and assessing the quality of any given brand can be difficult, as factors such as growing conditions and methods of harvesting, distillation, manufacture, and storage can all affect the final product.

The University of Minnesota1 offers some helpful guidance regarding international standard-setting agencies and considerations to take into account when looking for an essential oil.

One of the most important considerations is to look for a statement of purity. What you’re looking for is 100% essential oil (meaning it has not been diluted, altered, or mixed with anything else). Price can be a tipoff. If it’s really cheap, it’s probably a reflection of poor quality.”

Don’t have essential oils yet? Email me at oils [at] to get high quality, 100% pure, therapeutic grade essential oils, that are a step above organic, for your family.

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What does your child need on game day?

by Stacie ~ August 13th, 2015.
Filed under: Softball Tips | No Comments » |

What is the pre-game atmosphere like in your family? Perhaps the car ride to the game is full of last minute advice or pep talks. I sure did my share of pre-game pumping up, but if I’m really being honest, I must question whether it really did any good.

Your child has spent hours practicing, you’ve given him proper nutrition and hydration, and she’s got her sports bag and equipment. She’s ready to go. So what does she really need from you on game day?

The answer to that question may vary as much as kids do. But I’m pretty sure there are some things that every child does NOT need: last minute coaching that only confuses her, “be careful” reminders that could cause her to play cautiously, and “get out there and win” pep talks that adds to the pressure she is probably already feeling.

What your child really needs is probably a lot simpler. Consider these options:

  • Your child may want silence. Perhaps she’s focusing on the game and doesn’t want to talk about it at all.
  • Your child may prefer to talk about things other than sports. Perhaps she just wants to get her mind off the game to calm her nerves.
  • Your child would love to know that you believe in her. I’m excited to watch you play! I know you’ll do great!
  • Your child needs to have your permission to have fun. Have a great time out there! Just go have some fun!
  • Your child needs your unconditional support. I’ll be cheering for you! I’m behind you all the way!

The words you speak into her soul are just as important as the food you put into her body on game day. Are you setting her up to play her best and have fun playing at the same time?

Janis Meredith, coach’s wife for 28 years and sports mom for 21, has been spreading the message of positive sports parenting for four years through her blog, podcast, and videos. She recently launched an at-home video course to help sports parents keep the sports dream alive for their kids, instead of pushing them away from competition. Learn more about the course, Parenting Your Child Through a Positive Youth Sports Experience.

photo taken by Larry, cc license 4.0

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Take your cleats to the street