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    Sharing Softball Tips, Challenges, and Lessons Learned in a Softball Life!


    Looking for fastpitch softball tips and tricks? Here you'll find all kinds of thoughts, tips, and ideas from inside my softball brain. Enjoy!


4 Excellent TRX Exercises for Youth Softball Players

by Stacie ~ July 1st, 2010. Filed under: Youth Softball.

Looking for great exercises for your youth softball team or player?  Here are some great ones that will help them build their athleticism and overall strength without weights -- just using the TRX Trainer.

Looks like fun!  Great for older players too.  I’ve even seen many professional athletes, from baseball players to MMA fighters, use this crazy fun tool to pump up their fitness level.

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