picture of Stacie Mahoe

    Follow staciemahoe on Twitter

Video: Explosive Power Training Box Jump PR

Tuesday, August 28th, 2012

12-year-old Allie attempting a Personal Record on the Power Step Box Jump. She’s almost 60″ tall and this is a 43″ jump (71.6% of her height). Enjoy! P.S. – pitchers who can jump also have excellent leg drive off the rubber 😉