Kathy Feinstein, host of the Parenting Peak Performers podcast, stops by the drop some knowledge bombs for sports parents. Kathy is a Licensed Mental Health Counselor and a Certified Sport Performance Consultant. She shares awesome tips for helping your child grow into their very best. We talk about … knowing when to push and when …
We talk about FLOW and being “in the zone” in regards to athletes a lot. Have you ever stopped to think this state is available to and useful for you as a mom too? QUESTION: Do you purposefully tap into and take advantage of FLOW? Or are you often feeling rushed, stressed, tired, frustrated, overwhelmed, worried, tense, …
Recently, I’ve been hearing lots of moms express concern over their child’s struggle as they transition into a new season of life. Maybe it’s new team, or a new level of competition that’s has disrupted the status quo. This can leave both parent and child feeling frustrated, worried, and uncertain. I wanted to offer some …
