Tag: youth sports

W00t! Hot topic! When can kids start lifting weights? Within days of going live, this episode very quickly became the most popular one to date! In it, you will hear about some factors that many don’t think to consider when …

Episode 22: At what age can my child start lifting? Read More »

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Quoting Napoleon Hill in this episode and sharing stories of disadvantages turned into advantages. Is there evidence of this in your life that you can think of? Is there a situation in which you’re feeling discouraged or frustrated? This episode …

Episode 20: Seeing gifts within disadvantages Read More »

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Great athletes often go above and beyond what’s required at practice and competition. Most are putting in extra training on their own time. In this episode, you’ll hear thoughts on how to maximize that extra training and get the most …

Episode 19: How to help your child get the most out of their extra training Read More »

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