I didn’t know Livestrong.com made softball videos. Here’s one of them. How to Hit a Softball.
What do you think?
Some of it is similar to my controversial elbow video. I like the information on lower body stance and grip. Not sure I like the load…stride…swing segmentation. I do believe hitters should load, stride, and swing. I’m just not sure separating it all so much in training is the best idea.
Anyway, press play, take a peek and leave a comment with what you think. For me, it was a lot better than I expected since I really didn’t know what to expect from a Livestrong softball video. lol