Tag «Softball Tips»
Reminder for athletes about those pesky UNcontrollables
Just a quick reminder in case you need it right now … Remember, you cannot control anything the other team does.Part of staying focused on controlling YOUR controllables includes not letting what the other team does get to you. Yes, it’s easier said than done at times.Yes, your opponent might be crazy annoying.Yes, some of your opponents may even …
How to Get in the Zone with Gratitude
Did you know that the state of gratitude is very similar and to the state of FLOW?You know that FLOW state that athletes (and high level performers) enjoy being in? Where everything seems to go well, to come easy, to feel effortless, to well, flow. It’s that state also known as “being in the zone.” …