Tag: Softball Tips

on how to improve your mental game for optimal performance on and off the field. Melanie gives us the some simple ways to improve your mental game and her favorite tools any athlete can start using TODAY. We also get …

Episode 39: Getting into the Mental Sweet Spot with Melanie Rushing Read More »

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Great question about body language and attitude came in to the FB page. Hear thoughts on this aspect of the game and what to do about it in this episode of the podcast. Find out where we sometimes go wrong …

Episode 33: How to develop positive attitude and body language in athletes Read More »

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Playing time is an issue that brings up strong feelings and emotion in youth sports. At the developmental levels, of course, I do feel that players should all get as much playing time as possible. There may come a time …

Episode 32: Monday motivation for athletes playing time truth Read More »

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