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Struggle, truth, and moving forward faster

Monday, January 25th, 2016

Sometimes you come across an area that’s challenging for you. Often there’s a reason WHY you aren’t fabulous in that area right now. It’s very important that you recognize that there is a reason and accept the current reality vs turning your current “struggle” or challenge into your story or into the “truth” you believe about yourself. Example: player reaches 10 or […]

Train Smarter, not just harder

Monday, December 28th, 2015

One thing I’ve noticed about athletes who do strength and conditioning work, is that many don’t really understand much about the training, how it works, or WHY things are done. They just show up, wait for someone to tell them what to do, and they do it. To me, this is the equivalent of showing up […]

FAQ: How can I improve my slapping?

Monday, January 26th, 2015

Recently, I had someone send me a message asking for some slapping advice. I must admit, I was not a slapper and never learned how to do it in a game setting. However… my daughter was a slapper (converted to left and eventually to slap and hit) I’ve spoken with some a number of knowledgable […]