I’ve been a little MIA because my daughters just competed in their very first CrossFit competition on the Big Island of Hawaii this month. Our whole family trains at Kapolei Strength and Conditioning. My kids absolutely love CrossFit so they jumped at the chance to compete. We signed them up for this particular competition because …
I didn’t know Livestrong.com made softball videos. Here’s one of them. How to Hit a Softball. What do you think? Some of it is similar to my controversial elbow video. I like the information on lower body stance and grip. Not sure I like the load…stride…swing segmentation. I do believe hitters should load, stride, and …
Puppets don’t win softball games. Players who think on their feet do. Teach your players to think for themselves. Arm them with the tools they need so they can succeed on their own.
