Tag: competition

When it comes to competitive athletics there seems to be a disconnect on a very important element. If you’re striving for peak performance or want your children to be able to compete at a high level, this is a must …

Episode 9: Truth About Competition and FUN Read More »

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Before I share my thoughts, let me just say that I LOVE competition and competing. It’s fun and energizing for me. So I honestly don’t think that “competition” in and of itself is a bad thing. Not at all. I’ve …

Questioning the competition mentality Read More »

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I’ve been a little MIA because my daughters just competed in their very first CrossFit competition on the Big Island of Hawaii this month. Our whole family trains at Kapolei Strength and Conditioning. My kids absolutely love CrossFit so they …

CrossFit Competition Photos Read More »

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