on how to improve your mental game for optimal performance on and off the field. Melanie gives us the some simple ways to improve your mental game and her favorite tools any athlete can start using TODAY. We also get to hear about her experiences in sports and as well as and what she felt …
Share this article: Click Here to Tweet Jerry Johnson, pitching instructor and creator of his own instructional pitching DVD series, took a few moments to answer some fastpitch softball pitching questions for you! Without further ado, here are 10 softball pitching questions answered by Jerry… 1) What got you started in fastpitch softball? I’ve been …
Ever since my family started doing CrossFit we’ve met a lot of great people, many of whom we have as friends on facebook. Because of that, as you can imagine, I see quite a bit of fitness related posts in my facebook newsfeed. One day I came across an image sharing 9 rules for the …
