Tag: Fastpitch

on how to improve your mental game for optimal performance on and off the field. Melanie gives us the some simple ways to improve your mental game and her favorite tools any athlete can start using TODAY. We also get …

Episode 39: Getting into the Mental Sweet Spot with Melanie Rushing Read More »

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Share this article: Click Here to Tweet Jerry Johnson, pitching instructor and creator of his own instructional pitching DVD series, took a few moments to answer some fastpitch softball pitching questions for you! Without further ado, here are 10 softball …

Pitching Questions Answered Read More »

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Ever since my family started doing CrossFit we’ve met a lot of great people, many of whom we have as friends on facebook. Because of that, as you can imagine, I see quite a bit of fitness related posts in …

Rules of the Fastpitch Softball Diamond Read More »

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