Tag «words of encouragement»

Transitions can be tough, be gentle with yourself as you go through them

The New Year is often a time of shifts and transitions. But man! Changes, even positive ones, can feel SO challenging. Be gentle with yourself as you go through them ? Remember to utilize the tools you have to support you. Adaptiv comes to mind for me. Frank or Balance if you’re feeling out of …

Are you underestimating yourself?

I think we underestimate our own ability to show up every day and get things done.

There’s so much out there, and in our society, that teaches us that only certain things “count.”

Sometimes, showing up to the day and taking on the challenges and new tasks that arise because of curveballs being thrown your way still matters.