Transitions can be tough, be gentle with yourself as you go through them

The New Year is often a time of shifts and transitions. 

But man! Changes, even positive ones, can feel SO challenging. 

Be gentle with yourself as you go through them ?

Remember to utilize the tools you have to support you. 

Adaptiv comes to mind for me. 

Frank or Balance if you’re feeling out of sorts. 

Rose if you’re tending a broken heart. 

Breathe to help support you through grief ??

Rosemary to support you through change. 

Sending lots of love to you if you’re going through it ??

Print Friendly, PDF & Email

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.