Did you know that the state of gratitude is very similar and to the state of FLOW?You know that FLOW state that athletes (and high level performers) enjoy being in? Where everything seems to go well, to come easy, to feel effortless, to well, flow. It’s that state also known as “being in the zone.” …
Share this post! Click here to Tweet 🙂 Is lack of urgency something you’re seeing with your team/athlete right now? You’re very likely not alone, and there could be various factors at play here, but one I wanted to share with you today … There’s no urgency because there’s no REASON for it. If you’re seeing a …
I’ll admit it. I know a thing or two about overcomplicating and overthinking because I’m fantastic at both ^.^ But one of the best ways to maintain a strong mental game is to keep it simple. Let’s not overcomplicate things or get too fancy too fast. Make sure you have the basics down first. What …
