Tag: real talk

Things to Consider When Your Coach Isn’t Who You Wish They Would Be

“A coach can really make or break an experience for an athlete.” This is a sentiment that was expressed to me one day. I DO agree that coaches ARE important. They are leaders and, yes, leadership matters. Yes, leaders can have

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3 Tips for Super Moms Who Want to Take Better Care of Themselves

baby steps to help you combat stress and overwhelm as a super mom

As I speak with more and more sports moms around the country, one thing that comes up often, is their desire to take better care of themselves. So many have discovered, first hand, how futile it is to try to

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