I’ll admit it. I know a thing or two about overcomplicating and overthinking because I’m fantastic at both ^.^ But one of the best ways to maintain a strong mental game is to keep it simple. Let’s not overcomplicate things or get too fancy too fast. Make sure you have the basics down first. It …
Want to develop a strong mental game? This underrated, and too often overlooked, concept will help you with that … High level performers, those with big goals, can often be so very tough on themselves. Develop your ability to be kind to your mind. Take time to notice what’s going well. Allow yourself to make …
What goal(s) are you working toward this year? Do you know? Have you taken some time to sit down with yourself and DECIDE? Have you WRITTEN it down in your journal? First things first! 🙂 As you take the time to sit down and do this, remember … Have the courage to be patient in …
